Our new Group Teaching program is designed that will help you get your fitness off to the most effective start possible – bringing collectively the person consideration of an skilled trainer and the motivation of a team so you can get there collectively. Take part one in all our indoor cycling courses to increase your cardiovascular endurance, or spend time with one of our Certified Personal Trainers to refine your fitness targets and obtain outcomes by means of proper approach, motivation and consistency.

With vitamin and train plans developed and tailor-made specifically for the targets of the person, and with courses daily in every metropolis, you will find essentially the most fascinating selection of actions anyplace within the Middle East at Fitness First.

Fitness First Center East golf equipment function the finest in fashionable services, and with specialist private trainers available to provide experience in cardio, weight administration, group train, boxing lessons, aerobics courses, diet plans and a whole lot extra.

While you develop into a member of Fitness First, you don’t simply become a member of the best health club in Dubai or Abu Dhabi, Sharjah, Al Ain, Fujairah or Ras Al Khaimah, you develop into a member of the best gymnasium within the region – as you gain entry to all our fitness clubs, with passport memberships with reciprocal access, and communities dedicated to health within the Middle East.

All of our places host a staffed playroom for teenagers at peak occasions to make sure that you can all the time fit in your workout, a professional-shop where you can see the newest in fitness gear and dietary supplements, a tanning area, locker leases and towel service.…